Running: So You Can Eat More Cookies
We crunchy moms take our kids’ health very seriously, but sometimes put our own self-care on the back burner. We talk a…
Browsing: Health & Wellness
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Mirena Crash: A Journal
This post will be updated over the next few weeks as a individual offers her personal experiences after her Mirena removal. She…
Six Ways to Boost Back-to-School Immunity
It’s back-to-school time! Whether homeschooling or attending to conventional school, childhood is the perfect time for parents and kids to adopt great…
Is Your Heartburn Medicine Robbing Your Health?
Do you take a prescription or over-the-counter heartburn medication of the proton-pump-inhibitor variety? These include name brands such as Prilosec (omeprazole), Protonix…
Banish Itchy Winter Skin with 3 Easy Tips
With an abundance of frigid, dry air in the Midwest, my skin is paying the price! Itchiness, dry patches, and chapped hands…